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The Greek Style BBQ: Spearfishing Grouper and Dentex Catch and Cook

Get ready to dive into the world of spearfishing in Greece with Spearfishing Life! In their latest video, they take you on a thrilling adventure as they spear Grouper and Dentex and cook them up in the quintessential Greek style BBQ. The video captures the essence of the Spearo way of life, showcasing the joy of exploring crystal clear waters, admiring the underwater beauty, and then reaping the rewards of catching your own food. So, if you’re ready to embark on this exciting underwater journey and experience the thrill of the Spearfishing Life, join the biggest Spearfishing-Freediving Channel in Greece and become a part of their vibrant community.

In the video, you witness the exhilarating moment when the catch is made, the anticipation as they prepare to feast on their fresh catch, and the mouthwatering sight of the Grouper and Dentex grilling to perfection. The Spearfishing Life team brings not just delicious food to the table, but also a source of joy, positivity, and inspiration to all those passionate about living the Spearfishing Life. So, get ready to savor the flavors of the Greek BBQ and dive into a world that will leave you craving for more underwater adventures. Dive safe and enjoy the feast!

The Greek Style BBQ: Spearfishing Grouper and Dentex Catch and Cook

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Table of Contents


Before embarking on your spearfishing adventure, there are several important steps you should take to ensure a successful and enjoyable experience. Here are the key aspects of preparation to consider:

Gathering the necessary tools

To effectively spearfish for grouper and dentex, you will need a few essential tools. Make sure to have a reliable speargun or pole spear that suits your skill level and personal preference. Additionally, invest in a sharp and durable dive knife, as it will be essential for safe retrieval of your catch. Other essential tools include a snorkel, fins, and a secure dive mask to enhance your underwater visibility.

Choosing the right location

Selecting the perfect spot for spearfishing is crucial. Research different locations known for their grouper and dentex populations. Look for areas with clear waters, rocky structures, and adequate depths where these fish commonly dwell. It is also advisable to choose a location with easy access to launch your boat or enter the water from shore.

Checking local fishing regulations

Before heading out, it is essential to familiarize yourself with the local fishing regulations and obtain any necessary permits or licenses. Rules and regulations regarding size limits, bag limits, and restricted areas may vary from one location to another. Ensure you are aware of the specific guidelines in your chosen area to fish responsibly and in compliance with the law.

Understanding the behavior of grouper and dentex

To increase your chances of success, it is helpful to have a solid understanding of the behavior patterns of the fish you are targeting. Grouper and dentex are typically bottom-dwelling fish that prefer rock formations and underwater structures as their habitats. They are known to be territorial and tend to stay within their preferred range. Learning about their feeding habits, preferred hunting grounds, and typical behavior will aid you in spotting and approaching them effectively.

Proper diving techniques for spearfishing

Before venturing underwater to spearfish, it is essential to be well-versed in proper diving techniques. Brush up on your diving skills and ensure you are comfortable and confident in the water. Practice equalizing your ears and maintaining neutral buoyancy to move effortlessly underwater. Mastering these techniques will make your spearfishing experience safer and more enjoyable.


Once you have adequately prepared, it’s time to dive into the exciting world of spearfishing for grouper and dentex. Here are the key aspects of spearfishing to consider:

Selecting the right equipment

Choosing the right equipment for spearfishing is crucial for success. Depending on your skill level and personal preference, you can opt for a speargun or a pole spear. Spearguns offer greater accuracy and power, while pole spears provide a more traditional and challenging experience. Whichever option you choose, make sure it is reliable, well-maintained, and suits your specific needs.

Tips for spotting grouper and dentex

Spotting grouper and dentex can be a challenging task, especially since they blend well with their surroundings. Look for areas with rocky bottoms and crevices where these fish tend to hide. Pay attention to any movement or signs of fish activity, such as changes in water flow or sudden disturbances in the sand. Additionally, keep an eye out for schools of smaller baitfish, as grouper and dentex often follow them for hunting opportunities.

Approaching the fish

Once you have spotted a grouper or dentex, approach them slowly and quietly. Move with smooth and deliberate motions, as sudden movements can startle the fish and cause them to flee. Practice good buoyancy control and maintain a low profile to minimize any disturbance to the surrounding environment. Approaching the fish from a downward angle can also help in getting closer without being noticed.

Making a precise shot

When taking a shot at the fish, aim for the head or the midsection. These areas offer the largest target and increase your chances of a successful hit. Ideally, you want to target the fish’s brain or spinal cord for an instant and humane kill. Take your time to line up your shot, ensuring that your aim is accurate and your movements steady. Patience and precision are key to making a clean and effective shot.

Safe retrieval of the catch

After a successful shot, it’s time to retrieve your catch. Approach the fish cautiously and secure it with your dive knife or a stringer to prevent it from escaping. Be mindful of the fish’s size and weight, as some grouper and dentex can be quite large and may put up resistance. Use proper lifting techniques to avoid straining yourself and ensure a safe retrieval back to the surface.

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Cleaning and Filleting

Once you have returned to shore with your catch, it’s time to prepare the fish for cooking. Here are the key steps to follow when cleaning and filleting your grouper and dentex:

Properly handling the catch

When handling your catch, it is crucial to ensure its freshness and maintain its quality. Handle the fish with care, avoiding unnecessary roughness or dropping it. If possible, bleed the fish immediately by cutting the gills to remove any excess blood. This helps improve the flavor and texture of the meat.

Removing scales and gutting the fish

Before filleting, remove the scales from the fish using a scaling tool or the back of a knife. Begin at the tail and work your way towards the head, applying firm pressure to scrape off the scales. Once scaled, make an incision along the belly from the anus to the base of the gills. Carefully remove the entrails and rinse the cavity thoroughly with cold water.

Filleting the grouper and dentex

To fillet the fish, start by making a diagonal cut behind the pectoral fin, angling the knife towards the head. Follow the natural contour of the fish’s body, carefully separating the flesh from the bones. Use smooth and controlled movements, making long and even strokes to remove the fillet. Repeat the process on the other side of the fish to obtain the second fillet.

Tips for minimizing waste

To minimize waste, it is essential to maximize the amount of usable meat obtained from the fish. Remove any excess fat or dark red meat, as these sections can have a stronger taste. Additionally, be conscious of the bones while filleting and trim the fillets neatly to avoid unnecessary loss of meat.

Proper disposal of fish waste

Dispose of fish waste responsibly to minimize environmental impact. If possible, utilize the carcass for bait or chum to attract other marine life and aid in the ecosystem’s balance. Alternatively, ensure proper disposal by bagging the waste and disposing of it in designated waste bins or facilities.

Marinade and Seasoning

To add even more flavor to your grouper and dentex, marinating and seasoning the fish is a crucial step. Here are the key elements to consider:

Traditional Greek marinade recipe

A classic marinade for Greek-style grilled fish consists of olive oil, lemon juice, garlic, and a variety of herbs such as oregano or thyme. Combine these ingredients in a bowl and whisk them together until well mixed. The marinade not only infuses the fish with delicious flavors but also helps tenderize the meat.

Flavorful seasoning options

In addition to the marinade, consider using a variety of spices and seasonings to enhance the taste of your fish. Options include sea salt, black pepper, paprika, cumin, or a sprinkle of chili flakes for some heat. Experiment with different combinations to find the flavor profiles that suit your preferences.

Letting the fish marinate for optimal taste

For the best result, allow your fish to marinate for at least 30 minutes to an hour. This gives the flavors time to penetrate the flesh and create a succulent and well-seasoned final product. While marinating, cover the bowl with plastic wrap or place the fish in a ziplock bag to prevent any dripping or oxidation.

Tips for enhancing the flavors

To further enhance the flavors, consider adding some additional ingredients to your marinade. Chopped fresh herbs like parsley or dill can provide a vibrant and aromatic touch. Sliced onions, bell peppers, or cherry tomatoes can also add a delightful sweetness and texture to the dish.

Alternative marinade ideas

While the traditional Greek marinade is delicious, feel free to explore alternative marinade ideas to suit your taste. Experiment with citrus-based marinades, such as orange or lime, or try Asian-inspired blends with soy sauce, ginger, and garlic. The versatility of marinades allows you to tailor the flavors to your preferences and create unique culinary experiences.

The Greek Style BBQ: Spearfishing Grouper and Dentex Catch and Cook

Preparing the Barbecue

Now that your fish is marinating and ready for the grill, let’s discuss the key steps to prepare the barbecue for cooking:

Choosing the right grill or barbecue

Select a grill or barbecue that suits your needs and preferences. Whether it’s a charcoal grill, gas grill, or a traditional wood-fired barbecue, make sure it is in good working condition. Consider the size of your fish fillets and choose a grill with enough space to accommodate them without overcrowding. Ensure the grates are clean and well-oiled to prevent sticking.

Setting up the charcoal or wood

If you opt for a charcoal or wood-fired barbecue, it is essential to set up the fuel properly. Place the charcoal briquettes or wood in a pyramid shape in the center of the grill. Use lighter fluid or natural fire starters to ignite the fuel, allowing it to burn until the coals are covered with a layer of white ash. Spread the hot coals evenly across the grill for consistent heat distribution.

Maintaining the ideal cooking temperature

Maintaining the ideal cooking temperature is crucial for achieving perfectly grilled fish. For most fish fillets, a medium heat of around 350°F to 400°F (175°C to 200°C) is ideal. Use the vents on your grill to regulate the airflow and adjust the temperature accordingly. A thermometer can be helpful in monitoring the grill’s internal temperature, ensuring optimal cooking conditions.

Proper cleaning and oiling of the grill

Before placing the fish on the grill, ensure that the grates are clean and free from any residue. Use a grill brush to remove any debris or charred bits from previous grilling sessions. Once clean, lightly oil the grates to prevent the fish from sticking. Dip a folded paper towel in vegetable oil and use tongs to rub it on the grates, creating a non-stick surface.

Alternative cooking methods

If you don’t have access to a barbecue or grill, there are alternative cooking methods for your marinated fish fillets. You can bake the fish in the oven, broil it, or even pan-sear it on the stovetop. While grilling adds a unique smoky flavor, these methods can still yield delicious results and allow you to enjoy your speared grouper and dentex.

Cooking the Fish

Now comes the exciting part: cooking your marinated fillets to perfection. Follow these steps for a delicious and well-cooked meal:

Placing the fillets on the grill

Once the grill is at the desired temperature, carefully place the marinated fish fillets on the oiled grates. Position them skin-side down if the fillets still have the skin attached. Allow some space between the fillets to prevent overcrowding, which can impede proper heat circulation and result in uneven cooking.

Monitoring the cooking time

The cooking time for fish fillets will vary depending on their thickness and the temperature of the grill. As a general guideline, aim to cook the fillets for approximately 4-6 minutes per side. Keep a close eye on the fish as it cooks, looking for visual cues such as the flesh turning opaque and flaking easily with a fork. Avoid overcooking the fish, as this can result in dry and tough meat.

Flipping the fillets for even cooking

Once the first side of the fillets is cooked, gently flip them over using a spatula or fish turner. Take care not to damage the delicate flesh, especially if the skin is removed. Cooking the second side for approximately the same amount of time as the first side will ensure even cooking throughout the fillets.

Basting the fish with marinade

For an extra burst of flavor, periodically baste the fish with some of the reserved marinade while it cooks. Use a brush to apply the marinade evenly, ensuring it coats the flesh and provides moisture. Basting can enhance the flavors and prevent the fish from drying out during the grilling process.

Checking for doneness

To test if the fish is cooked through, insert a fork or a meat thermometer into the thickest part of the fillet. The fish should be opaque and easily flake when tested. The internal temperature should reach 145°F (63°C) for perfectly cooked fish. Once done, remove the fillets from the grill and transfer them to a serving platter.

The Greek Style BBQ: Spearfishing Grouper and Dentex Catch and Cook

Side Dishes

No Greek-style barbecue feast is complete without a variety of delicious side dishes. Here are some traditional Greek accompaniments to complement your grilled grouper and dentex:

Traditional Greek salad recipe

A classic Greek salad is a perfect side dish for grilled fish. Combine ripe tomatoes, cucumbers, red onion, Kalamata olives, and feta cheese in a bowl. Drizzle with extra virgin olive oil, sprinkle with dried oregano, and season with salt and pepper. Toss the ingredients gently to ensure they are well coated in the dressing.

Grilled vegetables

To add even more variety and flavors to your meal, include a selection of grilled vegetables. Brush some olive oil on bell peppers, eggplant, zucchini, and onions, then grill them until tender and lightly charred. It’s a fantastic way to incorporate the flavors of the summer season and create a vibrant and visually appealing side dish.

Greek tzatziki sauce

Tzatziki, a refreshing yogurt-based sauce, pairs perfectly with grilled fish. To make tzatziki, combine Greek yogurt, grated cucumber, minced garlic, lemon juice, chopped dill or mint, and a drizzle of olive oil. Mix thoroughly and let the flavors meld together in the refrigerator for at least an hour before serving. The cool and tangy sauce will complement the rich flavors of the fish beautifully.

Freshly baked bread

No Greek barbecue feast is complete without some freshly baked bread. You can opt for traditional Greek pita bread or even bake your own crusty bread. Good-quality bread acts as a vessel for savoring the flavors of the fish and accompanying side dishes. It’s also perfect for soaking up any delicious juices or sauces.

Serving suggestions

When presenting your feast, arrange the grilled fish fillets on a large platter and garnish them with slices of lemon and a sprinkle of fresh herbs. Surround the fish with the Greek salad, grilled vegetables, tzatziki sauce, and freshly baked bread. The vibrant colors and enticing aromas will make your meal an unforgettable experience.

Enjoying the Feast

After all the hard work and preparation, it’s time to gather around the table and enjoy the fruits of your labor. Here are some ways to fully embrace the experience of a Greek-style barbecue:

Gathering around the table

Bring together family and friends, and create a warm and inviting atmosphere by setting a beautiful table. Use vibrant tablecloths and fresh flowers to create a Mediterranean ambiance. Encourage everyone to gather around and share in the joy of the meal.

Sharing stories and laughter

As you savor the delicious food, take the opportunity to engage in conversation and storytelling. Share anecdotes from the spearfishing adventure or reminisce about past experiences. Enjoy the laughter and camaraderie that comes with good company and a memorable meal.

Savoring the flavors of the Greek barbecue

Take the time to truly savor the flavors of the grilled grouper and dentex. Appreciate the delicate flavors of the fish, enhanced by the marinade and seasonings. Enjoy the tender and moist flesh, which pairs perfectly with the refreshing sides and sauces. Let the nuances of the Greek cuisine transport you to the shores of the Mediterranean.

Appreciating the experience of spearfishing

While relishing in the feast, take a moment to reflect on the experience of spearfishing itself. Appreciate the beauty of the underwater world, the thrill of the hunt, and the satisfaction of catching your own food. Recognize the unique connection to nature that spearfishing provides and the sense of accomplishment that comes with mastering the skills and techniques involved.

Planning the next adventure

As the meal comes to an end, let the experience fuel your passion for spearfishing and the exploration of new underwater realms. Discuss future plans, potential destinations, and ways to further enrich your spearfishing endeavors. The joy of connecting with like-minded individuals and planning for future adventures will keep the spirit alive.

The Greek Style BBQ: Spearfishing Grouper and Dentex Catch and Cook

Supporting the Spearfishing Community

Spearfishing is not only an individual pursuit but also a community-driven sport. Here are some ways to support and contribute to the spearfishing community:

Promoting sustainable fishing practices

Encourage responsible fishing practices and promote sustainable fishing within your local spearfishing community. Follow size limits, bag limits, and catch regulations diligently. Respect protected areas and refrain from harvesting endangered or threatened species. By setting an example and educating others, you can contribute to the long-term health of marine ecosystems.

Joining local spearfishing clubs

Consider joining local spearfishing clubs or organizations to connect with fellow enthusiasts. These clubs often organize group dives, tournaments, and educational events that promote safe and ethical spearfishing practices. Engaging with like-minded individuals fosters a sense of community and provides opportunities for learning and growth within the sport.

Participating in conservation efforts

Get involved in conservation efforts aimed at protecting marine habitats and preserving fish populations. Volunteer in beach cleanups, participate in shoreline restoration projects, or advocate for the establishment of marine protected areas. Your active participation can make a significant impact in the long-term sustainability of underwater ecosystems.

Sharing knowledge and experiences

Share your knowledge and experiences with others in the spearfishing community. Write articles, publish blog posts, or create informative videos. By sharing your insights, tips, and techniques, you can contribute to the continuous growth and evolution of spearfishing as a sport.

Supporting spearfishing gear brands

Support the brands and companies that provide quality spearfishing gear and equipment. Choose products that prioritize durability, functionality, and ethical manufacturing practices. By supporting reputable brands, you encourage the development of innovative and sustainable gear options for the spearfishing community.


Embrace the Greek style BBQ and apply the techniques and recipes outlined above to create memorable meals with your fresh catch. Celebrate the beauty of the underwater world and continue pursuing your passion for spearfishing. Support the spearfishing community by promoting sustainable practices, joining local clubs, participating in conservation efforts, sharing knowledge, and supporting reputable gear brands. Finally, indulge in the flavors of the Greek barbecue, savoring the fruits of your labor and appreciating the unique experience that spearfishing brings.

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